Let's have a quick chat.
Fifteen minutes on the phone. We'll work out whether the four weeks is right for you — and if it isn't, we'll tell you. Pick a time that suits.
No obligation, and nothing to pay today. If it's not the right fit we'll say so and point you somewhere better.
No pitch. A conversation.
- You tell us what's been going on — the tiredness, the sleep, what you've already tried and why it stopped working.
- We explain how the four weeks actually runs, and what it would look like around your week rather than someone else's.
- We answer the money question properly. It's $299 for the four weeks, and if you've been to one of our workshops your $99 ticket comes off that.
- If it's right, we book your start date. If it isn't, we'll say so.
Four weeks to stop running on empty.
You've tried harder and felt worse, because the answer was never more effort. Sixteen sessions, a plan built around your week, and someone checking in so it isn't down to willpower.
- We work out where you're actually starting Not where you think you should be. A real read on your load and your recovery.
- Four sessions a week, guided Sauna, cold plunge, contrast. You never have to work out what to do or whether you're doing it right.
- Someone checks in every week So it isn't down to willpower. That's the bit that's been failing you, and it isn't your fault.
- You finish with something you can keep doing The four weeks changes your baseline. The tools mean it stays changed.
What they say afterwards
I joined re•nu through the 4 Week Nervous System Reset to find more balance, and it's been a fantastic experience. Nick and Holly lead with genuine care and expertise. I feel healthier, more balanced, and genuinely renewed each week.
When I joined the Nervous System Reset I was not prepared for how much I would get out of it. Holly and the team are amazing. I feel relaxed and rejuvenated each time I leave. Also met great people all there for the same reasons.
Before starting I was in need of a reset. Over the 16 sessions I noticed a big shift in my energy, recovery and overall wellbeing. It really became a sanctuary. I'd absolutely recommend it to anyone looking to recharge.
Our Fair Go guarantee
Follow the programme — at least three sessions a week for the four weeks, doing what your coach suggests — and if you genuinely don't feel you've got anywhere, tell us and we'll refund you in full.
We can say that because the people who show up three times a week for four weeks almost always do get somewhere.
Questions
How long is the call?
About fifteen minutes. Longer if you want it, shorter if you already know.
Am I going to get sold to?
No. If the four weeks isn't right for you we'll tell you on the call and suggest something that is. We'd rather you came back in six months ready than started now and stopped after ten days.
Do I have to pay anything to book the call?
No. Nothing to pay today, and nothing to pay unless you decide to go ahead.
What if none of the times suit?
Call us on 0407 012 186 or email admin@renusocialwellness.com.au and we'll find a time that works.
I've done one of your workshops. Does that count for anything?
Yes. Your $99 workshop ticket comes straight off the four weeks. Mention it on the call and we'll sort it.
I'm not sure I'm fit enough, or that I'd cope with the cold.
Nobody arrives fit enough. The cold plunge is optional and guided, and you can take as long as you like to work up to it. This is recovery, not training.
Fifteen minutes, no obligation · re•nu Ballarat, 35 Mair St